Sweat for Change: Yin & Nidra

When:
April 27, 2019 @ 12:00 pm – 1:30 pm
2019-04-27T12:00:00-05:00
2019-04-27T13:30:00-05:00
Cost:
$20
Sweat for Change: Yin & Nidra

This 90 minute class will start with a restorative yin session, and will end with a yoga nidra session (a form of yogic sleep that leaves you relaxed, refreshed, and rested). You feeling wonderfully refreshed and empowered! You have the power to make a difference. Yes, you do!

 

Cost: $20, all proceeds to benefit Rape Crisis Center

Event Details

Saturday, Apr. 27

12:00pm - 1:30pm
Dragonfly Hot Yoga | Middleton 610 Junction Rd Madison , WI