Sweat for Change: Yin & Nidra

April 27, 2019 @ 12:00 pm – 1:30 pm
Sweat for Change: Yin & Nidra

This 90 minute class will start with a restorative yin session, and will end with a yoga nidra session (a form of yogic sleep that leaves you relaxed, refreshed, and rested). You feeling wonderfully refreshed and empowered! You have the power to make a difference. Yes, you do!


Cost: $20, all proceeds to benefit Rape Crisis Center

Event Details

Saturday, Apr. 27

12:00pm - 1:30pm
Dragonfly Hot Yoga | Middleton 610 Junction Rd Madison , WI